Tracy Astorino has spent the last thirty years in health care. She understands overall health, fitness, and body awareness with that knowledge. Astorino began a dedicated yoga practice in 2019 to regain clarity in her life and restore her health from the inside out. Yoga sparked the fire of transformation within her, and she desired to deepen her practice by enrolling in yoga teacher training. She completed 200 hours with One Tree Yoga and recently completed an additional 300 hours with Omaha Integrative Care. Her passion is now to teach and share the gift of yoga and mindfulness with others. Her teaching style is inclusive for all, with a goal of creating a safe space that allows each student to show up exactly as they are and where they are. She wants to promote space for self-discovery and encouragement to grow physically, emotionally, and spiritually. She desires to teach others to conquer their inner chaos and boldly step into the healthiest, most fulfilled version of themselves. Astorino is employed with Omaha Integrative Care and teaches yoga and mindfulness in many spaces around Omaha. She enjoys volunteering with CASA, Flatwater Collective, and many different agencies in the community.